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Monday, March 27, 2006

no more full cream milk for me!

Calorific content of coffee shop drinks

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All values are approximate, and will vary from location to location.
*Brewed cofee without milk or sugar: less than 10 calories
*Large (16oz) cafe latte with milk: 260 calories
*Large caffe latte with skimmed milk: 150 calories
*Large cappuccino with whole milk: 150 calories
*Large cappuccino with skimmed milk: 100 calories
*Large mocha with whole milk: 260 calories
*Large mocha with skimmed milk(no whip): 180 calories
*Cup of coffee with sweetened beverage creamer: 140 calories

***look at the difference between a latte with milk and a latte with skimmed milk! half the calories!

so to my fave gals!!! order skinnys now!!! anyway it's so IN with our skinny jeans! Duncha think so??? now where's my cuppa skinny latte?

info was gotten from asiaone's wine and dine section

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